It’s no big secret that a dentist’s office can be a terrifying place for many. A large number of people harbor a deep antipathy towards anything that spells dentist, and usually to no avail. While a little anxiety and stress is absolutely normal, especially while visiting a medical health professional, when the anxiety goes too far, it could cause serious trouble for those who resist visiting any dentist in Newmarket. In some cases, it could adversely affect a person’s dental health.
In order to ease anxiety about visiting a dentist in Newmarket, some easy tips and tricks can help placate stress by distracting the mind from thinking irrational thoughts about dental procedures. Here are two basic pastimes you can engage in while waiting at a dentist’s office that will help lessen your stress:
- Read a magazine
Magazines serve as the perfect distraction because not only the content, but the glossy, high definition pictures keep you engaged for longer and have the power to hold your attention and prevent it from straying to other thoughts.
- Play a game in the waiting room
This one works especially well if you are familiar with video games. Play word games or video games and you will soon find yourself relaxed and comfortable, thanks to the friendly vibe you will associated the our dentist office in Newmarket with!
- Bring you own music that you find relaxing – keep listening to it during the procedure if that works. TVs are available in our operatories for your distraction as well.
While most dental offices in Newmarket these days offer a range of entertainment options to keep you distracted, it is wise to carry your own stress busters to the dentist’s office.
For more information about East River Dental Care on Davis Drive east of Yonge Street in Newmarket, visit http://www.eastriverdental.com/ or call on 905-895- 8031.