Are you one of those who often experience a bad breath when you get out of the bed in morning? Well, everybody hates that gross, icky smell that actually results from reduction in the saliva levels during the night time, which causes bacteria to flourish. However, there are things that can be done to tame the unpleasant smell in the morning.
Brush often. Don’t just brush your teeth in the morning, in fact, clean them as many times as possible – before going to bed in the night, after meals, etc. Invest in a good electronic toothbrush and replace it in every four months. You shouldn’t just brush your teeth, but also your tongue. A tongue scraper is easily available at drug stores, and can be used for removing odor-causing cells.
Floss daily. Floss can reach between teeth where a brush cannot. It removes food particles where bacteria can grow on.So, it is important to floss daily. Apart from this, you can gargle with mouthwash for 30-60 seconds to remove any chances of bacteria that can cause morning breath. You shouldn’t also forget to visit your dentist in Newmarket regularly who can help you understand the underlying reason that causes morning breath.